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Mindfulness Crosswords

Everyday Puzzles for Wellbeing
by Dr. Gareth Moore
Arcturus Publishing

Your net price $1.99

Pub Date: 2020
Format: Paperback
Pages: 192 pp.
Size: 5.00 x 8.00 inches

ISBN: 9781789292138
TB Code: 1911025
Availability: 1507 in stock

Lose yourself in a puzzle and make space for some 'me time' with these mindful crosswords.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout.

Mindfulness Crosswords: Everyday puzzles for wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.