Picture of Essential Book Of Ayurveda (Elements)

Essential Book Of Ayurveda (Elements)

Boost Your Health With Ancient Healing Wisdom
by Konstantinos Tselios

Arcturus Publishing

Your net price $3.99

Pub Date: 2023
Format: Hardback
Pages: 160
Size: 6.29 x 5.03 inches

ISBN: 9781398807839
TB Code: 2210021
Availability: 1083 in stock

This beautiful hardback guide introduces the Hindu medicinal tradition of Ayurveda and its healing practices. Ayurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind.

It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more. This book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives.